How to enrich spirituality

Do we want to know how to enrich spirituality in our lives and really ‘let go’ of much chronic pain?

     1. Say, “Thank you” to others when they’ve       

     Helped you!

     2. Tell them you’re sorry for any hurts or 


    3. Ask for their forgiveness!

    4. Be kind and gentle to the one’s you love!

    5. Do good deeds! 

    6. Find out how you can make a difference in 

        This world!

    7. Keep loving and not hating!

    8. Appreciate those who have come and 


    9. Look around! Stop! Open your eyes and 


10.  Be accepting and less judgmental!           11.  Know that each moment brings a new 

       Opportunity to live life!

12.  Love!

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