Do we want to know how to enrich spirituality in our lives and really ‘let go’ of much chronic pain?
1. Say, “Thank you” to others when they’ve
Helped you!
2. Tell them you’re sorry for any hurts or
‘Pains’!
3. Ask for their forgiveness!
4. Be kind and gentle to the one’s you love!
5. Do good deeds!
6. Find out how you can make a difference in
This world!
7. Keep loving and not hating!
8. Appreciate those who have come and
Gone!
9. Look around! Stop! Open your eyes and
ears!
10. Be accepting and less judgmental! 11. Know that each moment brings a new
Opportunity to live life!
12. Love!
